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Linda Tate - Intrepid Gym-Montclair

Linda Tate

Yoga Instructor
Trainer Bio

Linda is the founder of wellness website, vitaminlinda.com. She has a passion for helping people move, nourish, and shine. She is a graduate of Rutgers University, 2009 having studied Psychology and Journalism. Over the past 5 + years, she became a NSCA-Certified Personal Trainer, Sivananda 200 hr yoga teacher, Stand Up Paddleboard yoga teacher, USA Swimming coach, and a Certified Health Coach with the Institute for Integrative Nutrition. She is currently expanding her education as a health supportive chef at the Natural Gourmet Institute in NYC. In her free time she likes to dance while cooking, do dog barks and the lawn mower, and handstands.

Personal Training