Summer is almost here. Are you beach body ready? If not, then get started. We’re about two months away from warmer weather, rooftop happy hours, and weekend visits to the shore. In the next couple of weeks, you’ll be inundated with information from everyone and everything about the best diets […]
Money. Ah, life would be so much easier if we all had a lot of it. Unfortunately, we all live in this place called the real world. It’s not filmed by MTV, we don’t get paid thousands of dollars to show up at a club, and we work damn hard […]
Going to the grocery store is a beautiful thing. For starters, the food is all there. Imagine coming home from work and having to pick vegetables. That would probably suck. A lot. Picking and choosing which vegetables we like is pretty sweet too. Variety is often taken for granted. Let’s […]
Vegetables are like finances. Really, they are. Don’t believe me? Well, for starters both vegetables and money are green. At least they are most of the time. We don’t openly talk about our finances and we all think we know what we’re doing. But we don’t.The same goes for vegetables. […]
Seriously? No. But it seems like every single diet today is based on cutting carbohydrates out of your life completely. You’d think that carbs were a macronutrient that wasn’t worthy of space on your dinner plate. While you’re at it, might as well smoke a cigarette. At least that doesn’t […]
Think fat and you don’t think fit. Think again. If you’re not eating fat you’re missing out and I’m not talking about those handles of love. It keeps you lean, regulates bodily functions, and keeps your skin and hair healthy. Uh, have you seen ‘Super Size Me’? Yea, no way […]
FOOD. It’s good. And it’s necessary . . . unless you are trying to lose weight the old fashioned way . . . (just kidding). There is so much mystery surrounding the what, when, and how much of eating. “Don’t eat carbs cause they’ll make you fat”. “Oh and fat, […]