Why Intrepid?

1 Our Community.
Our members are what make our gym unlike any out there. We don't just show up, keep to ourselves and go home. There is a genuine camaraderie between us all while we strive for excellence in every workout.


2 Our Workouts.
The programming we develop is perfect for all ages and skill sets. Regardless of your experience with exercise, we will put together the best workout to get you where you want to be.
3 Our Facility.
We pride ourselves on the quality of our equipment and the complete set up of our gym. You will feel right at home with our state of the art spinning studio (with Performance Tracking), locker rooms, and wide open workout space.

Our Mission

INTREPID [in-trep-id] adj. – characterized by resolute fearlessness, fortitude, and endurance; no fear : very bold or brave.

Who we are and what we do at Intrepid is clear once you take your first step through our doors. We eat, breath, and sleep fitness daily. Our highly trained coaches/trainers take pride in not only being well educated in various areas of exercise, but bringing the personalized energy you need to get through even the toughest workouts. Whether you are a beginner or an elite competitor, you will feel right at home in our community of fearless athletes. We look forward to being a part of your fitness journey and delivering the best workout experience possible!

Meet Our Team

  • Jessica Morrison

    Jess, commonly referred to as Stanny or J-Mo, has always had a passion for all…

  • Melissa Gehm

    Melissa graduated from Dover College with a License Practical Nursing degree and is currently working…

  • Nick Lucignano

    Nick, born and raised in Hoboken, discovered his love of Intrepid after gym-hopping from one…

  • Lauren Caravello

    Lauren’s classes are full of energy, encouragement, and inspiration. She grew up as a gymnast,…

  • Vanessa Checchio

    The best way to describe Vanessa’s fitness philosophy is in the words of William Shakespeare,…

  • Rock Tate

    Rock is from West Palm Beach, FL and graduated from Sacred Heart University with a…

  • Steve Ryan

    Steve’s passion for fitness began while he was in college at Rutgers University (2002 grad)…

  • Phil Koller

    Phil graduated from Rutgers University in 2010 with a degree in Business Management. He became…

  • Andrew Buitron

    Andrew Buitron is a certified personal trainer from the National Academy of Sports Medicine (NASM…

  • Linda Tate

    Linda is the founder of wellness website, vitaminlinda.com. She has a passion for helping people…

  • Eric Otterbein

    Eric’s love of working out starting when he just 16 and hasn’t stopped since. On…

  • Cody Fletcher

    Cody is from Danville, VA and graduated from Virginia Tech with a degree in Finance…